Daily classes with friends, family and like minded individuals who's goal is to get fit and be healthy!
1-on-1 sessions to help you get the specific results you desire!
Looking for something more intense? Weekly bootcamps will quickly get you into shape!
There are many reasons why people choose to exercise. Whether you want to improve your sport performance, reduce health risks, or look and feel better I can help you achieve your goals. I am passionate about using correct form, proper technique, and injury prevention in a fun environment. With over ten years experience as a personal trainer, I want to share my enthusiasm, encourage a happier lifestyle, and help you realize what your body is capable of.
Bachelor of Science in Kinesiology (emphasis in Fitness, Nutrition and Health)
NSCA Personal Trainer Certified